I’m a Yoga Encourager and a conduit of the wisdom of my gurus. My authentic teaching style blends ancient wisdom with modern lifestyles in a way that’s useful and easy to understand. I offer heartfelt classes that inspire you to break the inner boundaries both on and off the mat, by blending the science of modern anatomy with ancient yogic practices and philosophy.
As an experienced meditation teacher, I provide instruction and support to help you get the most out of your meditation practice. I believe that meditation can have a transformative effect on your life, and I’m committed to helping you achieve greater well-being and happiness through my sessions.
I am passionate about encouraging the growth of the physical and spiritual self, and I believe in the interconnectedness of all beings to the universe at large. I use music and chants to help you deepen your practice and create a more meaningful and transformative experience.
I am a certified yoga teacher from Bhartiya Vidya Bhavan, Delhi, and the International Yoga Alliance. I have a 200-hour Multi Style Yoga certification, Upper Bhagsu and a 50-hour Yin and Aerial Yoga certification, Rishikesh, as well as a 50-hour Kids Yoga Teacher Training.
To date, I have provided more than 2,000 hours of individual and group yoga and themed guided meditation sessions in the USA, Australia, and India time zones, both online and offline.
Let’s break down those inner boundaries together and create a healthier, happier, and more fulfilling life! Join me for one of my sessions and experience the benefits of yoga and meditation firsthand.
Psst…listen to my yoga journey and more…