I’m a Yoga Encourager and a conduit of the wisdom of my gurus. My authentic teaching style blends ancient wisdom with modern lifestyles in a way that’s useful and easy to understand. I offer heartfelt classes that inspire you to break the inner boundaries both on and off the mat, blending the science of modern anatomy with ancient yogic practices and philosophy.
As an experienced meditation teacher, I provide instruction and support to help you get the most out of your meditation practice. I believe that meditation can have a transformative effect on your life, and I’m committed to helping you achieve greater well-being and happiness through my sessions.
I’m passionate about encouraging growth of the physical and spiritual self, and I believe in the interconnectedness of all beings to the universe at large. I use music and chants to help you deepen your practice and create a more meaningful and transformative experience.
Armed with multiple certifications as a Yoga Teacher from Bhartiya Vidya Bhavan, Delhi, International Yoga Alliance with a 200-hour Multi Style Yoga and 50-hour Yin and Aerial Yoga certification from Upper Bhagsu and Rishikesh, and a Kids Yoga Teacher Training.
Till date, I’ve provided more than 2000 hours of individual and group yoga and themed guided meditation sessions in USA, Australia, and India time zones, both online and offline.
Let’s break down those inner boundaries together and create a healthier, happier, and more fulfilling life! Join me for one of my sessions and experience the benefits of yoga and meditation firsthand.
Join my Guided Live Meditation Sessions today!